YOGA Class

Yoga experience is not required; chair-based class

YOGA


Yoga experience is not required and the class is chair-based.  Come comfortably dressed for 75-minutes of gentle yoga stretching, breath work, relaxation and community.  There is no charge to attend, as this class is fully funded by NWI Parkinson Inc.

Thank you for supporting NWI Parkinson Inc. and we continue our programs and support for a cure for Parkinson Disease.

What to expect:

This restorative yoga class can help increase range of motion/ flexibility, improve alertness, lessen the fear of falling, counteract lethergy and insomnia, help you relax to help control remors, and improve the ability to do everyday tasks.

Meet your guide:

Jennifer Connelly became certified in 2010 and began teaching in 2011.  She is certified in beginner-through-advanced levels of yoga and yoga therapy and is a member of the International Association of Yoga Therapists.

Contact:

Jennifer Connelly
(312) 550-1816
jennifer@triplewforum.com


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